The approximate cut off times for our races are as follows:
5K - 1.30 hours
10K - 3 Hours
Half Marathon - 4.30 Hours
Marathon - 6.30 Hours
Duathlon - 3 Hours
Triathlon - 3 Hours 

Please don't feel put off by the cut off times, most distances can be completed in the allocated times with a fast walk. But please note that this is a running race so please  try your best to succeed a good time :-)

If you're worried about being last, don't worry we will be waiting with your medal to clap you over the line.

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